Cauliflower, Potatoes, and Red Bell Pepper

May 28th, 2009

(Sukha Gobi Alu Aur Mirch)

from The Indian Vegetarian, Neelam Batra

Ingredients

  • 1 ½ T. vegetable oil
  • 1-3 hot peppers
  • ¾ t. cumin seeds
  • 1 T. ground coriander
  • 1 t. ground cumin
  • ½ t. turmeric
  • salt
  • 1 head cauliflower, cut into small florets
  • 1-2 medium size potatoes, cut into bite size pieces
  • ½ cup finely diced sweet red pepper
  • 1 T. peeled and minced fresh ginger
  • ½ c. loosely packed finely chopped cilantro
  • ¼ c. water
  • garam masala
  • chopped fresh cilantro

Directions

  1. Heat the oil in a large wok or saucepan over medium-high heat, then cook the peppers stirring, for 1 minute.
  2. Puncture the skin of the peppers to keep them from popping, but don’t slice them-they will infuse the oil with their flavor without making the dish too spicy.
  3. Stir in the cumin seeds, ground coriander, cumin, turmeric, and salt.
  4. Then add the cauliflower, potatoes, bell pepper, ginger, cilantro, and water.
  5. Cover the pan and cook 4 to 5 minutes, then reduce the heat to medium-low and continue cooking until the potatoes are soft, 30 to 40 minutes.
  6. The earlier that you remove the peppers, the less hot the final dish will be. Stir gently as necessary.
  7. Transfer the vegetables to a serving dish, garnish with the garam masala and cilantro, and serve hot as a side dish.
  8. I like to serve it with humus and pita bread and make a sandwich out of it.

This is our favorite way to use cauliflower-enjoy!

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