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	<title>Greenspirit Farm</title>
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	<link>http://www.greenspiritfarm.com</link>
	<description>a community of good people and good food</description>
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		<title>Ambrosia&#8230;</title>
		<link>http://www.greenspiritfarm.com/recipes/ambrosia/</link>
		<comments>http://www.greenspiritfarm.com/recipes/ambrosia/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 14:37:57 +0000</pubDate>
		<dc:creator>Jennifer Kerr</dc:creator>
				<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.greenspiritfarm.com/?p=653</guid>
		<description><![CDATA[Ambrosia We call this the food of the gods’ because it is so incredibly fantastic! And irresistible… Chop tomatoes with skins into relatively large chunks, enough to fill a casserole dish (be sure to not go over the top or you will make a huge mess!) Chop one head of garlic and sprinkle over the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Refreshing Tomato-Fennel soup</title>
		<link>http://www.greenspiritfarm.com/recipes/refreshing-tomato-fennel-soup/</link>
		<comments>http://www.greenspiritfarm.com/recipes/refreshing-tomato-fennel-soup/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 14:29:21 +0000</pubDate>
		<dc:creator>Jennifer Kerr</dc:creator>
				<category><![CDATA[Fennel]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.greenspiritfarm.com/?p=650</guid>
		<description><![CDATA[Tomato Fennel Soup (adapted from Molly Katzen’s Vegetable Heaven) Fennel bulb and stems, set leaves aside to use later. One onion 1 tablespoon olive oil salt to taste 2 cups water 4 tomatoes, chopped a pinch or two of cayenne, or some chopped hot pepper, to taste croutons Finely chop fennel and onion. Saute in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back to School pumpkin cookies</title>
		<link>http://www.greenspiritfarm.com/recipes/back-to-school-pumpkin-cookies/</link>
		<comments>http://www.greenspiritfarm.com/recipes/back-to-school-pumpkin-cookies/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 14:26:26 +0000</pubDate>
		<dc:creator>Jennifer Kerr</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://www.greenspiritfarm.com/?p=647</guid>
		<description><![CDATA[Rachel’s Pumpkin Walnut Chocolate Chip Cookies—a “Back to School” recipe (adapted from From Asparagus to Zucchini) 1 cup butter or margarine                                   1 ¼ cup brown sugar 2 eggs                                                                1 teaspoon vanilla 2 cups cooked pumpkin                                     4 ¾ cups whole wheat pastry flour 1 Tablespoon cinnamon                                                [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oriental Cole Slaw</title>
		<link>http://www.greenspiritfarm.com/recipes/oriental-cole-slaw-2/</link>
		<comments>http://www.greenspiritfarm.com/recipes/oriental-cole-slaw-2/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 21:40:41 +0000</pubDate>
		<dc:creator>Jennifer Kerr</dc:creator>
				<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.greenspiritfarm.com/?p=603</guid>
		<description><![CDATA[1 head cabbage                                    Thinly sliced onions with greens Toasted pkg. Slivered almonds Dressing: 3 T. sugar                    1 t. pepper             ½ c. canola oil 2 t. seasoned salt (use your favorite flavorings—I usually add a dash of 5 Spice powder, too)            6 T. rice vinegar Shred the cabbage, using the grater on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kale Pine Nut Salad</title>
		<link>http://www.greenspiritfarm.com/recipes/kale-pine-nut-salad/</link>
		<comments>http://www.greenspiritfarm.com/recipes/kale-pine-nut-salad/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 21:34:42 +0000</pubDate>
		<dc:creator>Jennifer Kerr</dc:creator>
				<category><![CDATA[Kale]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.greenspiritfarm.com/?p=600</guid>
		<description><![CDATA[Destem kale leaves – how many will depend on the size and how many servings you want.  Cut the kale into small pieces.  Put in a bowl with some olive oil, lemon juice and a little salt.  The amounts will depend on how much kale you have.  Start with one-half to one tablespoon of olive [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All purpose dressing by Andrew</title>
		<link>http://www.greenspiritfarm.com/recipes/all-purpose-dressing-by-andrew/</link>
		<comments>http://www.greenspiritfarm.com/recipes/all-purpose-dressing-by-andrew/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 20:28:25 +0000</pubDate>
		<dc:creator>Andrew Kerr</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad Dressings / other dressings]]></category>

		<guid isPermaLink="false">http://www.greenspiritfarm.com/?p=563</guid>
		<description><![CDATA[Extra virgin olive oil garlic salt pepper lemon juice Douse greens copiously and enjoy!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange Raspberry Vinaigrette</title>
		<link>http://www.greenspiritfarm.com/recipes/orange-raspberry-vinaigrette/</link>
		<comments>http://www.greenspiritfarm.com/recipes/orange-raspberry-vinaigrette/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 20:25:55 +0000</pubDate>
		<dc:creator>Jennifer Kerr</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad Dressings / other dressings]]></category>

		<guid isPermaLink="false">http://www.greenspiritfarm.com/?p=560</guid>
		<description><![CDATA[from A Taste of Heaven and Earth ½ cup orange juice 2/3 cupwalnut, canola, or olive oil ¼ cup raspberry vinegar 1 T. lime juice Combine all the ingredients in a jar with a tight lid. Shake well and serve.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot miso dressing (for spinach)</title>
		<link>http://www.greenspiritfarm.com/recipes/hot-miso-dressing-for-spinach/</link>
		<comments>http://www.greenspiritfarm.com/recipes/hot-miso-dressing-for-spinach/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 20:22:59 +0000</pubDate>
		<dc:creator>Jennifer Kerr</dc:creator>
				<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad Dressings / other dressings]]></category>

		<guid isPermaLink="false">http://www.greenspiritfarm.com/?p=558</guid>
		<description><![CDATA[from Lightlife, Foods, Inc. Combine in a blender: ½ cup canola oil ½ cup water ¼ cup honey ¼ cup hot water 2 T. miso 2 T. tamari (soy sauce) 2 T. lemon juice 3 scallions 1 clove garlic dash cayenne Warm in a saucepan, toss gently and serve immediately.]]></description>
		<wfw:commentRss>http://www.greenspiritfarm.com/recipes/hot-miso-dressing-for-spinach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato Fennel Soup</title>
		<link>http://www.greenspiritfarm.com/recipes/tomato-fennel-soup/</link>
		<comments>http://www.greenspiritfarm.com/recipes/tomato-fennel-soup/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 15:32:38 +0000</pubDate>
		<dc:creator>Jennifer Kerr</dc:creator>
				<category><![CDATA[Fennel]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.greenspiritfarm.com/?p=371</guid>
		<description><![CDATA[(adapted from Molly Katzen&#8217;s Vegetable Heaven) Ingredients Fennel bulb and stems, set leaves aside to use later. One onion 1 tablespoon olive oil salt to taste 2 cups water 4 tomatoes, chopped a pinch or two of cayenne, or some chopped hot pepper, to taste croutons Directions Finely chop fennel and onion. Saute in olive [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Refrigerator Pickles</title>
		<link>http://www.greenspiritfarm.com/recipes/refrigerator-pickles/</link>
		<comments>http://www.greenspiritfarm.com/recipes/refrigerator-pickles/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 15:24:48 +0000</pubDate>
		<dc:creator>Andrew Kerr</dc:creator>
				<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Dill]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Pickles & Other Feremented Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.greenspiritfarm.com/?p=362</guid>
		<description><![CDATA[Ingredients 6 cucumbers sliced thin (do not peel) 1 c sliced onions 1 tsp.celery seed 1 c. Vinegar 2 cups sugar 1tblsp salt Directions Combine last 4 ingredients and mix with cucumbers and onions. Put in covered container and refrig. Leave cover on pickles all the time. Let stand in frig for about 1 week. [...]]]></description>
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		<slash:comments>1</slash:comments>
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