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	<title>Greenspirit Farm &#187; Beans</title>
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		<title>Creamy Black Bean Dip</title>
		<link>http://www.greenspiritfarm.com/recipes/creamy-black-bean-dip/</link>
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		<pubDate>Thu, 23 Oct 2008 17:59:35 +0000</pubDate>
		<dc:creator>Andrew Kerr</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Dips]]></category>
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		<description><![CDATA[This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips. Makes 12 servings Ingredients 2 (15.5 ounce) cans black beans, rinsed and drained 1 tablespoon and 2 teaspoons balsamic vinegar 3 tablespoons ketchup 1 teaspoon apple cider vinegar 1 teaspoon salt 1/2 teaspoon onion powder 1/2 [...]]]></description>
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